8 Limb Yoga and Ayurveda
Sue Deakin is the Yoga Teacher and Ayurvedic Practitioner here at 8 Limb Yoga and Ayurveda. Providing authentic teachings of two most extraordinary sciences that mankind has ever discovered. Like Yoga, Ayurveda dates back over five thousand years and is one of the most remarkable holistic medical systems in the world. It covers all aspects of health and well-being- physical, emotional, mental and spiritual. It includes all methods of healing from diet, exercise and lifestyle regimens to yogic practices and meditation aimed at relieving diseases of body and mind.
3 Night Exclusive Wellness Retreat
About 8 Limb
May all beings find happiness.
May all be free of disease.
May all see what is auspicious.
May no one suffer.
OM, peace, peace, peace