READY TO EXPERIENCE THE BLISS OF YOGA ON ONE OF THE MOST EXQUISITE NATURAL PARADISE ISLANDS ON THE PLANET!
8 DAYS GROUNDING, REVITALISING, AND RELAXING YOGA RETREAT.
Before you start to read about what this meditation, mindfulness, and yoga retreat actually is, stop, close your eyes, take three slow deep breaths and then ask yourself: "How am I really?" Just sit with the response for a few moments! Doesn't it feel wonderful to take a few sacred seconds of your day to make it all about you? So really, how are you? If the answer is "not as good as I can be", whether it is on a spiritual, physical, or emotional level then let yourself discover techniques to help change how you feel. On the other hand, if you feel "I'm on top of the world, the best I've ever been".
Congratulations! Give yourself a well-earned rest in paradise and practice how to retain those positive, happy feelings, and share them with others.
Gift yourself with a grounding, revitalizing and relaxing Yoga retreat in a peaceful
and beautiful location nestled in between the rice fields in Bali to withdraw from your
everyday life for a little while to rest, restore and grow stronger. Zoom out and see
your reality from a whole new perspective. Meet new friends and maybe even charge
yourself with so much fresh delicious new energy that upon your return, you are
inspired to truly embrace what you love, let go of what isn’t serving you and make
change to live your life fully.
Bali is a place of spirituality and magic that touch and change visitors. Balinese
philosophy of Tri Hita Karana, translates as “three causes of well-being” It refers to
harmony among people, harmony with nature and the environment and harmony
with God. These three principals guide many aspects of Balinese life from daily
rituals to Balinese architecture. Rahasia Manis (Sweet Secret) is a property inspired
by a great love for Bali and an appreciation for all it has to offer through its natural beauty and the inherent craftsmanship and creativity of its people. Located near the village of Bayad, in a cooler, quieter location than most tourist spots, it is nestled between the rice fields and jungle. Depending on your needs you will be staying in one of the cottages, houses, or single rooms made of teak wood from Java. No two houses are the same, each has its own distinct character and charm, and all have wonderful views, some of the rice fields and others of the jungle and every morning you will wake up to the natural sounds of the environment of roosters, frogs and birds.
Slow Down & Savor the delicious healing food
Mindful eating not only increases nutrient absorption, but also helps to understand when you’re truly full. A Yoga retreat can present the optimal time for a food reset, as we are already focusing on tuning in to our bodies and asking what we really want. The retreat has it’s own permaculture vegetable gardens and many fruit trees providing delicious vegetarian food during your stay. Healthy food is better than medicine in healing our ill bodies and mind. You will be nourished with three delicious buffet style meals of fruits, juices, soups, salads and other healthy grains and pulses, which are light and easy to digest giving enough physical and mental strength to support your twice daily Yoga practice and to immerse your body, mind, and soul into the therapeutic aspects of yoga. Food for thought. If food and thoughts are clear and pure it helps in making one’s life fulfilled with joy and removes all the barriers such as being unhealthy in life.
Daily Yoga Classes That Energize Your Body & Mind.
Our Hatha classes will take you through a systematic journey throughout the retreat to help you connect to your inner Warrior. Tuesday morning you will wake up at sunrise and begin your morning rituals, which you will learn on the first day at the welcome brief before meeting in the Yoga hall for your very first retreat Yoga session with Sue or Luh who is a spiritual coach and Yoga teacher from Bali. This morning’s focus will be finding strength through our feet, as the feet are our foundation in life and Yoga. They keep us steady and strong. They keep our poses safe. They support us and will be important to keep them supple and strong to enjoy your time here in beautiful Bali, which is often called The Land of the Gods. Each day our Yoga Theme will change leaving you with more understanding of how Yoga works to support your life on and off the mat. Each evening you will be guided through a gentle restorative Yin to unwind you into a whole new reality for the next 7 days. The Classes will be tailored to all individual needs and everyone is encouraged to progress at their own pace. Our Sunrise Session each morning will energise you for the day, while the late afternoon Sunset Session will help you unwind with more gentle and nourishing postures that focus on healing & letting go.These empowering sessions focus on giving you the skills that you need to confidently practice on your own with confidence when you return home.
Transformative Workshops to Awaken New Insights & Ideas
Each afternoon Sue will take you through heart-to-heart sessions, you will receive next-level personal growth tools, learn about the yogic lifestyle, receive guidance for your personal practice and discover ways to implement healthy & balanced routines into your daily life.
We will also introduce and demystify some of the secret practices of Yoga
that truly transform lives: Yoga Nidra, working with Chakras, Ayurveda,
the power of vibration and sound healing and discuss Yogic Philosophy.
We address topics like healthy diet & eating patterns, daily rituals that
promote inner peace, communication patterns that foster love and understanding,
and psychological attitudes that nurture self-healing.
Unforgettable Cultural Immersions into the Sacred World of the Balinese
The magic of Bali is no myth! During your retreat, you will have the opportunity to
enjoy fun and spiritual cultural immersion events to discover all the beauty and
charm of Ubud and its gorgeous people.
8 Days / 7 nights Accommodation (single or twin share)
Return Airport transfers
3 Organic meals per day. A mix of Ayurvedic and Raw food.
Twice Daily Yoga and Meditation [Sue and Luh]
1 x Traditional Balinese Massage
New Moon 11th August Sound Healing session with Dave
A trip to spiritual Waterfalls
Balinese cultural Ceremony
Guided walk through the Rice Terraces
Special guest Balinese yoga teacher will take you through 3 classes
You will make Balinese offering with a local.
Talks each afternoon, what is yoga, working through the 8 Limbs.
Unlimited herbal tea and purified water.
The whole resort is for our solo use, pool, yoga hall and all other facilities; we do not share with other teachers doing retreats.
Is This Retreat For You?
- You are looking for transformation, want an extraordinary experience in Bali with like-minded people, and wish to learn powerful new tools that will take your yoga practice and life to the next level
-You want a soulful sanctuary where you can easily unwind, get back to nature
and unwind like you never have before.
-You want to eat healthy, organic, gluten free, dairy free delicious food & feel
fitter so you can remain youthful, increase your energy levels and feel more alive.
-You want expert help
on refining your yoga asana skills or learning the basics, so you can practice
with greater confidence on your own. Plus you want to learn key,
performance-enhancing lifestyle habits that will improve your health, bring
balance to your relationships, and help you succeed in your work.
-You want a step-by-step meditation technique that will allow you to find inner
peace, focus your mind, unleash your creativity and open the doors to spiritual
-You are travelling solo and slightly nervous about being alone in a foreign country. Not to worry – we will help make your journey here as effortless, easy and safe as possible. Our incredible team is here to support you and all the other amazing & positive people we attract.
Whether you come solo or come with a friend, the retreat set up allows you to naturally bond with people. This is a space where life-long friendships can be made and kindness is the keyword.
-You need to disconnect from the hectic pace of life, are feeling tired, lacking energy, not loving your body and need some serious “me” time to recharge your batteries, feel nourished by others & celebrate yourself so you can go back home feeling rejuvenated, stronger, braver, clearer and more radiant than ever.
This Retreat Is NOT Really For You If:
-You are into the trendy, superficial, body-image-centred approach to yoga and only want a fitness regime. Please look elsewhere. We teach real yoga here.
-You aren’t willing to learn anything new and can’t wake up by 6:00 each morning to dedicate yourself to a practice that makes you healthier, more radiant, more mindful & more compassionate.
-You are an advanced practitioner. These retreats are for those at a beginner or intermediate level.
-You want a luxurious yoga retreat where you are pampered 24/7
Message from the Hosts:
Dave and Sue are looking forward to hosting 8 Limb Yoga retreat. We come back year after year to this beautiful Island and spend time in nature enjoying the deserted waterfalls, organic food and the beautiful Balinese people.
Once you get out of the busyness of the Southern beaches and head North to Ubud you will experience its natural beauty.
The expanses of emerald rice paddies, waterfalls, and daily flower offerings that present an amazing spiritual experience no visitor ever forgets. This retreat is for you if you are wanting to commune with kindred spirits.
Yoga is a practice of uniting, so you’ll be around like-minded people with whom you can connect with on a deeper, soul level. Instead of practising alone at home, or in a room full of people who are fitting in yoga before continuing the rest of their hectic days, you’ll be surrounded by people who are fully committed to the benefits and mindfulness of unifying their whole selves.
We look forward to giving you an unforgettable experience in one of the best destinations on the planet. You will leave with many.
Dates: 6th-13th August
Twin share $2,190
Single share $2,490
Secure Your Spot $500 Deposit
Flights are available on Qantas, Jetstar and Virgin leaving from Brisbane and Jetstar leaves from Townsville direct. Once you have signed up for the retreat you will be sent a Whats Next Pack.
Terms and Conditions:
A $500 payment is required to secure your booking, please note this is non-refundable. Balance to be paid by 1st July 2018. If you are only paying the deposit the balance will need to be paid at the studio
Flights and Insurance are not included.
Rooms are made of teak wood from Java. No two houses are the same, each has its own distinct character and charm, and all have wonderful views, some of the rice fields and Depending on your needs you will be staying in one of the cottages, houses, or single it is nestled between the rice fields and jungle.